Sage is a revolutionary AI-based personal health assistant designed to help individuals achieve their wellness goals through personalized recommendations and lifestyle advice. With Sage, you can easily manage your health and wellness through your favorite messaging apps like Telegram and WhatsApp. When you start a conversation with Sage, you will be prompted to complete a survey on your health, fitness level, and lifestyle preferences. This information is used to provide personalized recommendations on exercise, nutrition, stress management, and sleep to support a balanced lifestyle.
Sage simplifies healthy eating by offering customized meal ideas and shopping lists based on your preferences. The tool also provides a variety of recommended workouts and activities that suit your fitness level and preferences. You can monitor your health journey, keep track of your daily activities, meals, and workouts, and receive ongoing guidance to support your progress.
To provide the best possible health advice, Sage utilizes OpenAI's GPT-4 large language model. The tool is backed by UtrechtInc, and the company behind it, Labworks, is dedicated to developing innovative health and wellness solutions powered by advanced AI technology. You can try Sage for free for 7 days, after which the subscription costs €19.99 per month.
Labworks is continually working on integrating a variety of data sources, including wearable devices and health records, to deliver even more precise and personalized recommendations. If you have any questions or concerns, you can contact Labworks via the contact form on their website or by emailing [email protected] Sage is an excellent tool for anyone looking to improve their health and wellness in a personalized, convenient, and effective way.
